HEALTH & FITNESS
Orthopaedic Insoles can Transform Your Health and Daily Life
We've teamed up with a RootFoot orthopedic specialist to highlight the impact of insoles on your health and everyday life....
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Exploring the Symphony Between Gut and Mind for Our Overall Well-Being
You know when they say, follow your gut? Because it's the leading force for many things that happen to us...
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10 health and wellness rituals of successful entrepreneurs
Three times Olympian and Founder of Roar Fitness, Sarah Lindsay shares essential fitness rituals for fitness. The entrepreneurial journey is...
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Abs Are Made in The Kitchen”, Says Celebrity Fitnessexpert Yasmin Karachiwala At SIBF 2023
Her latest book The Perfect 10 is right for those who shun exercise because of time constraints “Results are about...
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10 Best Walks in the UAE to Increase Your Step Count
Chief Podiatrist, Dr. Michelle Champlin recommends perfect walking spots for improved cardiovascular health and mental rejuvenation. With its natural landscapes...
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Life opens 400th milestone pharmacy outlet
The expansion reiterates its position as the largest pharmacy network in the UAE. Life Healthcare Group, UAE’s leading homegrown healthcare...
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08 health tips on food that improve overall well-being
Making a few changes, such as choosing whole grains over processed grains and eating more protein, can help you eat...
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Hair Loss Prevention: 08 Tips to Help Save Your Hair
When it comes to hair, whether you are a man or a woman, both have the same desire: I should...
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Treating PCOS the natural way
Georgie Ricks, a health coach specialising in PCOS tells how to go about successful addressing PCOS without medicines. ‘Here, just...
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Post covid-care centre opens at Santhgiri Holistic Health Center
Santhgiri launches UAE’s first comprehensive ‘Ayurvedic Post-COVID Care Clinic’ inaugurated by Consul -General of India, Dr Aman Puri. Dr. Aman...
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Bandana Jain is a seasoned lifestyle and travel journalist for the past two decades. Also a blogger, she loves pursuing modelling as a hobby. She has also ventured into the realms of anchoring and public speaking. When she is not pursuing any of the above, you can find her chilling by the beach or in park with her favourite cup of masala chai. Travelling is her passion, creativity her morale booster and enriching conversations give her the necessary thrust in life.